Thursday, December 30, 2010

Banana-brownies, Low Cal.

Banana-brownies, Low Cal.

Ingredients:

  • 1 c Flour, all purpose
  • 1/4 c Nonfat dry milk powder
  • 1/4 ts Salt
  • 1 c Sugar
  • 1/4 c Buttermilk
  • 1/3 c Coca, unsweetened
  • 1/4 ts Baking soda
  • 1 ea Large very ripe banana
  • 2 ea Large egg whites
  • 1 ts Vanilla

Instructions:


Preheat oven 350F. Coat 9 in. square baking pan with vegetable
cooking spray. Combine flour, cocoa, milk powder, baking soda and
salt in bowl. Puree banana, sugar, egg whites, buttermilk and vanilla in
food processor until smooth. Add dry ingredients and pulse just until
blended. Pour into prepared pan. Bake 25 minutes or until toothpick
comes out clean. Cut into 2 in. squares.